Life Coaching
Coaching is now widely recognised as a valuable asset for high-performance and individual wellbeing. Through coaching, I am able to help you identify your true aspirations and goals, while resolving any thoughts and beliefs that keep holding you back.
read moreCorporate training
Unique employee and corporate training programmes offer engaging experiences that equip teams with the skills and knowledge they need to thrive in the work place.
read morePublic Speaking
Available for speaking engagements worldwide. Get in touch today and we will get back to you to see how we can help make your event a success.
read moreDO YOU EAT FOR COMFORT?
Do you wish you could control yourself around food? I wrote STUFFED just for you!
STUFFED: how to feel so good about yourself you won't have room for cake
There is no calorie-counting in my book, no smoothie recipes or airyfairy rituals. Whether you are a seasoned dieter, an overeater, a worrier, or just ‘good’ on weekdays, you can overcome emotional eating for good and make peace with your body.
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