Do you want to lose weight? Here are 5 reasons why you shouldn’t go on a diet this year. Losing weight is one of the most common New Year’s resolutions One of the top three New Year resolutions around the world is, you’ve guessed it, losing weight. We tend to feel a little…mmm…pudgy after Christmas… Continue reading 5 Reasons Why You Shouldn’t Go On a Diet
Category: Dieting
Why Dieting Won’t Help You Stop Bingeing
Overindulgent holidays, eating out, super-sized brunch, one too many burgers washed down with your drink of choice, sweets and an oh-so predictable side of guilt…It’s all good though, because Monday is the day your healthy lifestyle begins, for good, game on! You are determined, focused, excited, it’s the new you! This won’t be like last… Continue reading Why Dieting Won’t Help You Stop Bingeing